Coronavirus has more side effects in people who have low immunity. If we talk about women, then the immunity of women decreases slightly during pregnancy. In such a situation, the pregnant needs to take special precautions. This can be prevented by taking some precautions.
Do not visit the hospital again and again: The uninfected pregnant woman should avoid going to the hospital for regular check-ups. Contact your doctors on the phone and get information. While going to the hospital, also take full care of your safety by wearing a face mask or a face shield.
Do not take cold-cough lightly: If you feel any symptoms of a coronavirus infection such as fever, cough, or shortness of breath, it should be taken seriously and consult a doctor immediately. Do not take any other medicine during pregnancy, just follow the instructions of the doctor.
Increase the intake of sprouted grains- Not every nutritious item is available right now. So try to eat sprouts of grains and pulses. It increases nutritionally. Take jaggery-peanuts, black gram etc. more. If milk, green vegetables and fruits are available, then definitely take them. Along with this, take a diet on time. Instead of eating more quantity of food at once, eat it a few times.
Other Things to Keep in Mind: Do not exercise but keep walking around the house or on the terrace several times throughout the day. Avoid negative news or information as this causes fear. The fetus can also be affected. Keep doing yoga and meditation regularly.
Increase your immunity: The most important thing to avoid coronavirus is to strengthen the body’s immunity. Pregnant women can increase it by regularly consuming a balanced diet rich in nutrients. Vitamin C, protein-rich foods should be taken as much as possible to avoid infection. Keep in mind that eat only home-cooked, well cooked, fresh and hot food.
Avoid Stress: Due to Covid-19, it is natural for a pregnant to get stressed but there is no need to get upset. Most hospitals have a normal delivery system. Stress will affect both the pregnant and her fetus.
Because COVID 19 is a new virus, answers to many questions are being sought. Its effect on the pregnant woman and her child is also being explored
They are investigated on apprehension
When a pregnant is suspected of the corona, it is examined and treated. RT-PCR test is done by taking a swab for testing. At this time more attempts are being made for normal delivery to more pregnant women. Only a few who are already having any problems are asked for a surgical delivery.
Tip of the Day: Pregnant women should take care of certain things to avoid the infection of coronavirus. Keep your mouth covered during a cough. When there is no tissue, cover the mouth with your arm at the time of cough. Do not meet sick people at all and do not go to crowded places. Wash your hands from time to time and keep using the sanitizer. Take care but do not panic because stress can be fatal for your child.
